{"title":"Pillow and Room Sprays","description":"\u003ch1\u003eTransform Your Space with College Green Pillow and Room Sprays\u003c\/h1\u003e\n\u003cp data-start=\"215\" data-end=\"399\"\u003eCreate a calm, beautifully scented space with the College Green collection of natural pillow sprays and room mists, designed to help you relax, unwind and gently shift the mood of your surroundings.\u003c\/p\u003e\n\u003cp data-start=\"401\" data-end=\"634\"\u003eWhether you’re preparing for sleep, creating a moment of calm at the end of the day, or refreshing your space with a natural fragrance, each spray is carefully blended with pure essential oils chosen for their therapeutic properties.\u003c\/p\u003e\n\u003cp data-start=\"636\" data-end=\"870\"\u003eThese\u003cstrong data-start=\"640\" data-end=\"667\"\u003e pillow sprays for sleep\u003c\/strong\u003e are designed to support restful evenings and a more peaceful night. A light mist on your pillow or into the air becomes a simple ritual, helping to quiet the mind and signal that it’s time to slow down.\u003c\/p\u003e\n\u003cp data-start=\"872\" data-end=\"1019\"\u003eFor a classic, familiar sense of calm, the \u003ca href=\"https:\/\/naturalsoap.shop\/collections\/sleepeasy\/products\/sleep-easy-pillow-spray-sleep-aid\" title=\"Sleep Easy essential oil pillow spray for deep sleep\"\u003e\u003cstrong data-start=\"915\" data-end=\"942\"\u003eSleep Easy pillow spray\u003c\/strong\u003e\u003c\/a\u003e blends lavender, chamomile and neroli to create a soft, soothing atmosphere.\u003c\/p\u003e\n\u003cp data-start=\"1021\" data-end=\"1220\"\u003eFor something deeper and more atmospheric, \u003ca href=\"https:\/\/naturalsoap.shop\/products\/night-garden-pillow-spray-sleep-uk?_pos=2\u0026amp;_sid=3b129f327\u0026amp;_ss=r\" title=\"Night Garden essential oil pillow spray for relaxation and calm\"\u003e\u003cstrong data-start=\"1064\" data-end=\"1093\"\u003eNight Garden pillow spray\u003c\/strong\u003e\u003c\/a\u003e offers a floral, exotic blend inspired by an evening garden in full bloom - rich, gently sensual and perfect for winding down.\u003c\/p\u003e\n\u003cp data-start=\"1222\" data-end=\"1387\"\u003eAlongside the sleep blends, you’ll also find \u003ca href=\"https:\/\/naturalsoap.shop\/collections\/natural-room-pillow-sprays\/products\/focus-room-spray-study-concentration\" title=\"Focus essential oil room spray for concentration\"\u003e\u003cstrong data-start=\"1271\" data-end=\"1291\"\u003eFocus room spray\u003c\/strong\u003e,\u003c\/a\u003e a fresh, uplifting blend designed to support clarity, concentration and energy during the day.\u003c\/p\u003e\n\u003chr data-start=\"1389\" data-end=\"1392\"\u003e\n\u003ch3 data-section-id=\"1nylfym\" data-start=\"1394\" data-end=\"1432\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1398\" data-end=\"1432\"\u003eNatural scent for every moment\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1433\" data-end=\"1611\"\u003e\n\u003cli data-section-id=\"6d0g6r\" data-start=\"1433\" data-end=\"1475\"\u003ePillow sprays for sleep and relaxation\u003c\/li\u003e\n\u003cli data-section-id=\"ofz8jk\" data-start=\"1476\" data-end=\"1523\"\u003eRoom sprays to refresh and reset your space\u003c\/li\u003e\n\u003cli data-section-id=\"13ieyuk\" data-start=\"1524\" data-end=\"1566\"\u003eUplifting blends for focus and clarity\u003c\/li\u003e\n\u003cli data-section-id=\"1iptywk\" data-start=\"1567\" data-end=\"1611\"\u003eGentle aromatherapy for everyday rituals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1613\" data-end=\"1616\"\u003e\n\u003ch3 data-section-id=\"opvxm0\" data-start=\"1618\" data-end=\"1658\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1622\" data-end=\"1658\"\u003eA simple way to shift your space\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1659\" data-end=\"1799\"\u003eFrom morning focus to evening calm, these versatile sprays are an easy, natural way to create the atmosphere you need, whenever you need it.\u003c\/p\u003e\n\u003chr data-start=\"1801\" data-end=\"1804\"\u003e\n\u003ch2 data-section-id=\"s18csr\" data-start=\"1806\" data-end=\"1837\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1809\" data-end=\"1837\"\u003eFind your moment of calm\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003eWhat People Are Saying\u003c\/h3\u003e\n\u003cp\u003eCollege Green \u003ca title=\"Perfume blogger Stephan Matthews reviews College Green Sleep Easy relaxing pillow spray\" href=\"https:\/\/naturalsoap.shop\/blogs\/news\/review-of-sleep-easy-pillow-spray-by-perfume-blogger-stephan-matthews?_pos=10\u0026amp;_sid=c43e9ff88\u0026amp;_ss=r\"\u003eSleep Easy\u003c\/a\u003e and Focus sprays have both been featured in reviews by perfume blogger Stephan Matthews, who praised their effectiveness and \"wonderful\" scents. Customers love them too:\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\"\u003cspan\u003eI have purchased the Sleep Easy \u0026amp; Pillow spray \u0026amp; just wanted to post how amazing it is.... this most defiantly helps.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eWhether you’re looking for the best ways to fall asleep naturally or seeking a spray to boost concentration, College Green room sprays are a must-have.\u003c\/p\u003e\n\u003ch3\u003eImprove Your Sleep and Focus Naturally\u003c\/h3\u003e\n\u003cp\u003eLooking for more ways to enhance your sleep and concentration? Explore the College Green blogs for tips:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/naturalsoap.shop\/blogs\/news\/top-10-breathwork-exercises-for-relaxation-before-bed\" title=\"Breathwork exercise to help with relaxation and sleep\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eTen breathwork exercises for relaxation before bed\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Eight tips to help you fall asleep and get a great nights sleep naturally by College Green\" href=\"https:\/\/naturalsoap.shop\/blogs\/news\/a-ruffled-mind?_pos=15\u0026amp;_sid=568204099\u0026amp;_ss=r\"\u003ehow to fall asleep faster\u003c\/a\u003e,\u003c\/li\u003e\n\u003cli\u003eimprove your memory, and \u003ca title=\"Seven tips to help you improve focus, memory and concentration by College Green\" href=\"https:\/\/naturalsoap.shop\/blogs\/news\/seven-simple-tips-to-help-you-focus-and-enhance-concentration?_pos=2\u0026amp;_sid=583ec09e2\u0026amp;_ss=r\"\u003ecreate a more focused environment\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ca title=\"The best essential oils for studying\" href=\"https:\/\/naturalsoap.shop\/blogs\/news\/best-essential-oil-room-sprays-for-studying-that-actually-help-you-focus\"\u003eThe best essential oils for studying\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1770\/9913\/files\/Tips_to_help_you_sleep_with_College_Green._Photo_of_woman_lying_in_bed_holding_up_an_eye_mask_1.jpg?v=1738272017\" alt=\"A photo of me lying in bed peeping through an eye mask. I have had a good night's sleep thanks to the College Green sleep tips\"\u003e\u003c\/p\u003e","products":[{"product_id":"sleep-easy-pillow-spray-sleep-aid","title":"Sleep Easy Pillow Spray | Natural Sleep Aid with Essential Oils","description":"\u003ch1 data-end=\"387\" data-start=\"298\" data-section-id=\"180g9ss\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"387\" data-start=\"300\"\u003eSleep Easy Pillow Spray – Natural Essential Oil Sleep Spray for Deep, Restful Sleep\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp data-end=\"563\" data-start=\"359\"\u003eCreate a calm, restful space at the end of the day with College Green Sleep Easy pillow spray, a natural pillow spray for sleep designed to help you relax, unwind and prepare for a peaceful night’s sleep.\u003c\/p\u003e\n\u003cp data-end=\"765\" data-start=\"565\"\u003eCarefully blended with pure essential oils known for their calming properties, this gentle aromatherapy mist helps quiet busy minds, soften the edges of the day and ease you into a more restful night.\u003c\/p\u003e\n\u003cp data-end=\"809\" data-start=\"698\"\u003eA light spritz on your pillow or bedding releases a soft, comforting scent that signals it’s time to slow down.\u003c\/p\u003e\n\u003ch2 data-end=\"855\" data-start=\"816\" data-section-id=\"1sy83oj\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"855\" data-start=\"819\"\u003eWhat is Sleep Easy Pillow Spray?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-end=\"921\" data-start=\"857\"\u003eSleep Easy is a soothing aromatherapy blend designed to support:\u003c\/p\u003e\n\u003cul data-end=\"1007\" data-start=\"922\"\u003e\n\u003cli data-end=\"947\" data-start=\"922\" data-section-id=\"140nezx\"\u003erelaxation before bed\u003c\/li\u003e\n\u003cli data-end=\"974\" data-start=\"948\" data-section-id=\"d1r08k\"\u003ea calmer, quieter mind\u003c\/li\u003e\n\u003cli data-end=\"1007\" data-start=\"975\" data-section-id=\"4hm7ca\"\u003ea more restful night’s sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1149\" data-start=\"1009\"\u003eMade with \u003cstrong data-end=\"1081\" data-start=\"1019\"\u003epure essential oils in a skin-safe perfumer’s alcohol base\u003c\/strong\u003e, it offers a gentle, natural alternative to synthetic sleep sprays.\u003c\/p\u003e\n\u003ch2 data-end=\"1183\" data-start=\"1156\" data-section-id=\"owz3zm\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1183\" data-start=\"1159\"\u003eThe Sleep Easy Scent\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-end=\"1234\" data-start=\"1185\"\u003eLike a fine perfume, the scent unfolds in layers:\u003c\/p\u003e\n\u003cp data-end=\"1302\" data-start=\"1236\"\u003e\u003cstrong data-end=\"1248\" data-start=\"1236\"\u003eTop note\u003c\/strong\u003e\u003cbr data-end=\"1251\" data-start=\"1248\"\u003eSweet, honeyed neroli - soft, floral and comforting\u003c\/p\u003e\n\u003cp data-end=\"1384\" data-start=\"1304\"\u003e\u003cstrong data-end=\"1319\" data-start=\"1304\"\u003eHeart notes\u003c\/strong\u003e\u003cbr data-end=\"1322\" data-start=\"1319\"\u003eLavender and chamomile - calming, familiar and deeply relaxing\u003c\/p\u003e\n\u003cp data-end=\"1458\" data-start=\"1386\"\u003e\u003cstrong data-end=\"1399\" data-start=\"1386\"\u003eBase note\u003c\/strong\u003e\u003cbr data-end=\"1402\" data-start=\"1399\"\u003ePatchouli - warm and grounding, helping the scent linger\u003c\/p\u003e\n\u003cp data-end=\"1566\" data-start=\"1460\"\u003eThe overall effect is \u003cstrong data-end=\"1512\" data-start=\"1482\"\u003esoft, gentle and cocooning\u003c\/strong\u003e - never overpowering, just enough to help you unwind.\u003c\/p\u003e\n\u003cp data-end=\"1566\" data-start=\"1460\"\u003eIf you prefer a more floral, sensual scent, you may also like \u003ca href=\"https:\/\/naturalsoap.shop\/collections\/natural-room-pillow-sprays\/products\/night-garden-pillow-spray-sleep-uk\" title=\"Night Garden essential oil pillow spray for relaxation and sleep\"\u003e\u003cstrong data-start=\"1376\" data-end=\"1405\"\u003eNight Garden pillow spray\u003c\/strong\u003e\u003c\/a\u003e, a deeper, more exotic blend designed for evening calm.\u003c\/p\u003e\n\u003ch2 data-end=\"1619\" data-start=\"1573\" data-section-id=\"mooq4i\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1619\" data-start=\"1576\"\u003eEssential Oils for Sleep and Relaxation\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-end=\"1673\" data-start=\"1621\"\u003eEach oil has been chosen for its calming properties:\u003c\/p\u003e\n\u003cul data-end=\"1966\" data-start=\"1675\"\u003e\n\u003cli data-end=\"1749\" data-start=\"1675\" data-section-id=\"1x7agsn\"\u003e\n\u003cstrong data-end=\"1687\" data-start=\"1677\"\u003eNeroli\u003c\/strong\u003e – soothing and softly uplifting, often used to ease anxiety\u003c\/li\u003e\n\u003cli data-end=\"1835\" data-start=\"1750\" data-section-id=\"ys2plu\"\u003e\n\u003cstrong data-end=\"1764\" data-start=\"1752\"\u003eLavender\u003c\/strong\u003e – one of the most well-known essential oils for sleep and relaxation\u003c\/li\u003e\n\u003cli data-end=\"1901\" data-start=\"1836\" data-section-id=\"112uh1m\"\u003e\n\u003cstrong data-end=\"1851\" data-start=\"1838\"\u003eChamomile\u003c\/strong\u003e – gentle and calming, helping to quiet the mind\u003c\/li\u003e\n\u003cli data-end=\"1966\" data-start=\"1902\" data-section-id=\"w2i7c8\"\u003e\n\u003cstrong data-end=\"1917\" data-start=\"1904\"\u003ePatchouli\u003c\/strong\u003e – grounding and warm, adding depth and comfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"2009\" data-start=\"1973\" data-section-id=\"1g95is6\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2009\" data-start=\"1976\"\u003eHow It Helps You Sleep Better\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-end=\"2043\" data-start=\"2011\"\u003eSleep Easy has been designed to:\u003c\/p\u003e\n\u003cul data-end=\"2209\" data-start=\"2044\"\u003e\n\u003cli data-end=\"2083\" data-start=\"2044\" data-section-id=\"h58vn9\"\u003ehelp quiet busy thoughts at bedtime\u003c\/li\u003e\n\u003cli data-end=\"2119\" data-start=\"2084\" data-section-id=\"1gseezl\"\u003ecreate a calming evening ritual\u003c\/li\u003e\n\u003cli data-end=\"2155\" data-start=\"2120\" data-section-id=\"18ov5zi\"\u003esupport relaxation before sleep\u003c\/li\u003e\n\u003cli data-end=\"2209\" data-start=\"2156\" data-section-id=\"1m8scap\"\u003egently signal to your body that it’s time to rest\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2290\" data-start=\"2211\"\u003eIt’s not about forcing sleep - it’s about creating the right conditions for it.\u003c\/p\u003e\n\u003ch2 data-end=\"2346\" data-start=\"2297\" data-section-id=\"18q4v9h\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2346\" data-start=\"2300\"\u003eHow to Use a Pillow Spray for Best Results\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-end=\"2552\" data-start=\"2348\"\u003e\n\u003cli data-end=\"2407\" data-start=\"2348\" data-section-id=\"11kqxcq\"\u003eSpray lightly onto your pillow and bedding before sleep\u003c\/li\u003e\n\u003cli data-end=\"2455\" data-start=\"2408\" data-section-id=\"utt1v2\"\u003eUse as part of a consistent bedtime routine\u003c\/li\u003e\n\u003cli data-end=\"2503\" data-start=\"2456\" data-section-id=\"159v5l7\"\u003eSpritz the room to create a calm atmosphere\u003c\/li\u003e\n\u003cli data-end=\"2552\" data-start=\"2504\" data-section-id=\"kleob7\"\u003eUse during the evening to begin winding down\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"2613\" data-start=\"2559\" data-section-id=\"m2e2af\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2613\" data-start=\"2562\"\u003eA Natural Alternative to Synthetic Sleep Sprays\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-end=\"2738\" data-start=\"2615\"\u003eUnlike many commercial pillow sprays, Sleep Easy is made with \u003cstrong data-end=\"2737\" data-start=\"2677\"\u003epure essential oils rather than synthetic fragrance oils\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"2751\" data-start=\"2740\"\u003eThis means:\u003c\/p\u003e\n\u003cul data-end=\"2871\" data-start=\"2752\"\u003e\n\u003cli data-end=\"2785\" data-start=\"2752\" data-section-id=\"15x5ut9\"\u003eno artificial “perfume” scent\u003c\/li\u003e\n\u003cli data-end=\"2818\" data-start=\"2786\" data-section-id=\"1b5gvvs\"\u003ea softer, more natural aroma\u003c\/li\u003e\n\u003cli data-end=\"2871\" data-start=\"2819\" data-section-id=\"r8ehos\"\u003ea blend designed for effect as well as fragrance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"2910\" data-start=\"2878\" data-section-id=\"18asupe\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2910\" data-start=\"2881\"\u003eA Note from College Green\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-end=\"3013\" data-start=\"2912\"\u003eSleep Easy was the first blend I created - originally for home, and then for my farmers' market stall.\u003c\/p\u003e\n\u003cp data-end=\"3123\" data-start=\"3015\"\u003eThe response was immediate. Customers came back for it again and again, and it quickly became a best seller.\u003c\/p\u003e\n\u003cp data-end=\"3238\" data-start=\"3125\"\u003eIt’s still part of my own evening routine - one of those small, quiet rituals that helps mark the end of the day.\u003c\/p\u003e\n\u003cp\u003eFor a deeper evening ritual, I start my evening with a \u003cstrong data-end=\"3422\" data-start=\"3389\"\u003er\u003ca title=\"Aromatherapy bath soak to relax before bed\" href=\"https:\/\/naturalsoap.shop\/collections\/bath-soaks\/products\/sleepeasybathsoak\"\u003eelaxing bath soak before bed\u003c\/a\u003e\u003c\/strong\u003e\u003ca title=\"Aromatherapy bath soak to relax before bed\" href=\"https:\/\/naturalsoap.shop\/collections\/bath-soaks\/products\/sleepeasybathsoak\"\u003e.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eAnd I've created the same blend as a \u003cstrong\u003e\u003ca title=\"College Green Sleep Easy reed diffuser for relaxing natural sleep\" href=\"https:\/\/naturalsoap.shop\/collections\/wax-melts-melters\/products\/sleep-easy-relaxing-reed-diffuser\"\u003eSleep Easy reed diffuser\u003c\/a\u003e,\u003c\/strong\u003e ideal for maintaining a soft background scent in the bedroom.\u003c\/p\u003e\n\u003ch2 data-end=\"3273\" data-start=\"3245\" data-section-id=\"1s8qwar\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3273\" data-start=\"3248\"\u003eComplete Your Routine\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-end=\"3458\" data-start=\"3275\"\u003eFor daytime focus and clarity, pair with \u003ca title=\"Focus natural room spray with essential oils for focus and concentration\" href=\"https:\/\/naturalsoap.shop\/collections\/natural-room-pillow-sprays\/products\/focus-room-mist-to-boost-mood-enhance-concentration\"\u003e\u003cstrong data-end=\"3369\" data-start=\"3318\"\u003eFocus room spray for studying and concentration\u003c\/strong\u003e\u003c\/a\u003e - a fresh, uplifting blend designed to help you stay clear and energised during the day.\u003c\/p\u003e\n\u003ch2 data-end=\"3487\" data-start=\"3465\" data-section-id=\"12unya4\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3487\" data-start=\"3468\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-end=\"3561\" data-start=\"3489\"\u003e\n\u003cli data-end=\"3517\" data-start=\"3489\" data-section-id=\"1vbk68f\"\u003e100ml amber glass bottle\u003c\/li\u003e\n\u003cli data-end=\"3551\" data-start=\"3518\" data-section-id=\"ju7qqa\"\u003eMade with pure essential oils\u003c\/li\u003e\n\u003cli data-end=\"3561\" data-start=\"3552\" data-section-id=\"tgzeb7\"\u003eVegan\u003c\/li\u003e\n\u003cli data-end=\"3561\" data-start=\"3552\" data-section-id=\"tgzeb7\"\u003eAvailable in the UK\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3650\" data-start=\"3563\"\u003eContains naturally occurring allergens.\u003cbr data-end=\"3605\" data-start=\"3602\"\u003e\u003cstrong data-end=\"3650\" data-start=\"3605\"\u003eNot recommended for use during pregnancy.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"3650\" data-start=\"3563\"\u003eSleep Easy – Frequently Asked Questions\u003c\/h2\u003e\n\u003ch3 data-end=\"3650\" data-start=\"3563\"\u003eHow does a pillow spray help you sleep?\u003c\/h3\u003e\n\u003cp data-end=\"3650\" data-start=\"3563\"\u003eA pillow spray helps create a calming bedtime environment through scent. Essential oils like lavender, chamomile and neroli are traditionally used to relax the mind and signal to your body that it’s time to unwind.\u003c\/p\u003e\n\u003ch3 data-end=\"3650\" data-start=\"3563\"\u003eWhere should I spray Sleep Easy pillow spray?\u003c\/h3\u003e\n\u003cp data-end=\"3650\" data-start=\"3563\"\u003eLightly mist onto your pillow, bedding or around the room before sleep. You can also use it earlier in the evening to begin winding down.\u003c\/p\u003e\n\u003ch3 data-end=\"3650\" data-start=\"3563\"\u003eHow long does the scent last?\u003c\/h3\u003e\n\u003cp data-end=\"3650\" data-start=\"3563\"\u003eThe scent is designed to be gentle and not overpowering. It will last long enough to help you relax as you fall asleep, without lingering too strongly overnight. \u003c\/p\u003e\n\u003ch3 data-end=\"3650\" data-start=\"3563\"\u003eCan I use Sleep Easy every night?\u003c\/h3\u003e\n\u003cp data-end=\"3650\" data-start=\"3563\"\u003eYes - it’s designed to be used as part of a regular bedtime routine. Many customers find consistency helps signal to the body that it’s time to sleep. \u003c\/p\u003e\n\u003ch3 data-section-id=\"vt8j4y\" data-start=\"1605\" data-end=\"1652\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1609\" data-end=\"1650\"\u003eWhich pillow spray is best for sleep?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1653\" data-end=\"1796\"\u003eIf you prefer a classic lavender scent, Sleep Easy is ideal.\u003cbr data-start=\"1713\" data-end=\"1716\"\u003eIf you enjoy a richer, more floral fragrance, try \u003ca href=\"https:\/\/naturalsoap.shop\/collections\/natural-room-pillow-sprays\/products\/night-garden-pillow-spray-sleep-uk\" title=\"Night Garden natural essential oil pillow spray for relaxation and sleep\"\u003eNight Garden pillow spray.\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"3650\" data-start=\"3563\"\u003eIs Sleep Easy suitable for children?\u003c\/h3\u003e\n\u003cp data-end=\"3650\" data-start=\"3563\"\u003eIt can be used in a child’s room as a room spray, but always lightly and with good ventilation. Avoid direct contact with skin and consult guidance if unsure.\u003c\/p\u003e\n\u003cp data-end=\"3650\" data-start=\"3563\"\u003eWhat makes this different from other sleep sprays? Sleep Easy is made with pure essential oils rather than synthetic fragrance oils. This creates a softer, more natural scent designed to support relaxation - not just fragrance the room.\u003c\/p\u003e\n\u003ch3 data-end=\"3650\" data-start=\"3563\"\u003eCan I use Sleep Easy during pregnancy?\u003c\/h3\u003e\n\u003cp data-end=\"3650\" data-start=\"3563\"\u003eSleep Easy is not recommended for use during pregnancy.\u003c\/p\u003e","brand":"College Green Soaps","offers":[{"title":"Default Title","offer_id":40624457023576,"sku":"","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1770\/9913\/files\/College_Green_Sleep_Easy_Gift_Set_with_pillow_spray_reed_diffuser_c46d6b9a-e8a3-4da2-a3d9-4b1ca263eace.jpg?v=1773169912"},{"product_id":"focus-room-spray-study-concentration","title":"Focus Room Spray for Studying | Essential Oils for Concentration","description":"\u003cp\u003eSharpen your senses, boost your mood and freshen your space for better concentration, memory and study with College Green Focus room spray.\u003c\/p\u003e\n\u003ch3\u003eWhat's in Focus room spray?\u003c\/h3\u003e\n\u003cp\u003eEach amber glass bottle contains a blend of six uplifting pure essential oils, celebrated for their abilities to lift mood, enhance concentration, memory and mental clarity in a base of skin-safe perfumers alcohol:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLemon\u003c\/strong\u003e: known as `liquid sunshine,’ the uplifting scent of lemon essential oil is believed to aid focus and reduce feelings of depression\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePink grapefruit\u003c\/strong\u003e: the sharp, sweet scent of pink grapefruit essential oil helps to boost concentration, focus, self confidence and energy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRosemary\u003c\/strong\u003e: renowned for its energising aroma since Ancient Greek students wore wreaths of rosemary to aid memory, rosemary essential oil has been recognised as a popular remedy to aid mental alertness, improve memory and channel focus.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEucalyptus\u003c\/strong\u003e: refreshing eucalyptus essential oil is widely thought to have cleansing properties, and is often used as an air cleanser and to reduce stress, promote mental clarity and improve mood. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeppermint\u003c\/strong\u003e: the crisp menthol scent of peppermint has been celebrated for hundreds of years as an aid for memory and focus, to lower anxiety levels and to combat tension headaches.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrankincense\u003c\/strong\u003e: used in sacred rituals for thousands of years, frankincense is widely believed to relieve stress, help find focus and to free the mind of the ego before meditation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhere \u0026amp; when to use Focus room spray\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIn the bedroom as soon as you wake up to give you a positive start to the day (for an evening spray to help you relax, try College Green Sleep Easy pillow mist).\u003c\/li\u003e\n\u003cli\u003eTo combat a mid-afternoon slump\u003c\/li\u003e\n\u003cli\u003eIn any room to freshen the air\u003c\/li\u003e\n\u003cli\u003eIn an office, a student’s study space or anywhere you need to concentrate\u003c\/li\u003e\n\u003cli\u003eInside a car to freshen the air before a journey\u003c\/li\u003e\n\u003cli\u003eOn a yoga mat or around a room before practicing yoga\u003c\/li\u003e\n\u003cli\u003eBefore meditating to clear the space and free the mind\u003c\/li\u003e\n\u003cli\u003eOn a scarf or coat before you leave the house\u003c\/li\u003e\n\u003cli\u003eBefore sitting down to a hobby that requires concentration, eg a jigsaw puzzle, knitting or word puzzles\u003c\/li\u003e\n\u003cli\u003eBefore reading\u003c\/li\u003e\n\u003cli\u003eIf you’re feeling down or having negative thoughts and need a good-mood boost\u003c\/li\u003e\n\u003cli\u003eIn a bathroom before a hot bath, sauna or steam room.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use Focus room spray\u003c\/h3\u003e\n\u003cp\u003eHold the bottle with the nozzle opening pointing away from you. Point upwards and direct the spray around the room. Make sure you keep it away from other people and animals. If you’re spraying on an item of clothing or other material test in an inconspicuous place first. \u003c\/p\u003e\n\u003ch3\u003eRead a review of Focus room spray\u003c\/h3\u003e\n\u003cp\u003eAward winning perfume blogger Stephan Matthews has \u003ca href=\"https:\/\/www.stephanmatthews.com\/2024\/07\/focus-room-mist-by-college-green.html#more\" title=\"Review of Focus room mist by award winning perfume blogger Stephan Matthews\"\u003ereviewed Focus room spray\u003c\/a\u003e in his blog. Describing it as \"wonderfully uplifting....\u003cspan\u003ea room mist that is uplifting, cheerful and packs a well-needed burst of summer sunshine.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFocus room spray is a unique blend, custom made for College Green, so you won't find it anywhere else. The same blend is available as a reed diffuser, ideal for keeping in any room you'll use during the day, office or student's work space.\u003c\/p\u003e\n\u003ch3\u003e\u003ca title=\"The best essential oil sprays for studying\" href=\"https:\/\/naturalsoap.shop\/blogs\/news\/best-essential-oil-room-sprays-for-studying-that-actually-help-you-focus\"\u003eLearn more about essential oil room sprays for studying.\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp class=\"cvGsUA direction-ltr align-end para-style-body\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003eFor a relaxing pillow mist to help calm and prepare for a gentle night's sleep, try College Green \u003ca title=\"College Green Sleep Easy pillow mist with relaxing essential oils\" href=\"https:\/\/naturalsoap.shop\/collections\/pillow-room-sprays\/products\/sleep-easy-pillow-spray-room-mist\"\u003eSleep Easy pillow mist\u003c\/a\u003e with relaxing lavender, neroli \u0026amp; patchouli essential oils.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"cvGsUA direction-ltr align-end para-style-body\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003e100ml\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-end para-style-body\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003eContains natural Eucalyptol \u0026amp; Limonene. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-end para-style-body\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003eNot suitable for use during pregnancy. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-end para-style-body\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003eVegan. \u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"cvGsUA direction-ltr align-end para-style-body\" data-mce-fragment=\"1\"\u003e\u003cem\u003e\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003ePlease note, College Green Focus Spray can only be shipped within the UK.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-end para-style-body\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e","brand":"College Green Soaps","offers":[{"title":"Default Title","offer_id":41716677443672,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1770\/9913\/files\/College_Green_focus_room_mist.jpg?v=1747761014"},{"product_id":"night-garden-pillow-spray-sleep-uk","title":"Night Garden Pillow Spray \u0026 Room Mist | Natural Sleep Aid with Essential Oils","description":"\u003ch1\u003e\u003cstrong\u003eNight Garden Pillow Spray for Sleep UK\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eA deeply relaxing, floral pillow spray for evening calm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreate a calm, cocooning space at the end of the day with College Green Night Garden pillow spray, a natural \u003cstrong\u003epillow spray for sleep in the UK\u003c\/strong\u003e designed to help you unwind, soften busy thoughts and ease gently into rest.\u003c\/p\u003e\n\u003cp\u003eThis beautifully balanced aromatherapy sleep spray is more floral and sensual than \u003ca title=\"Sleep Easy natural pillow spray with essential oils for a relaxing sleep\" href=\"https:\/\/naturalsoap.shop\/collections\/sleepeasy\/products\/sleep-easy-pillow-spray-sleep-aid\"\u003e\u003cstrong\u003eSleep Easy\u003c\/strong\u003e\u003c\/a\u003e, with a rich, heady scent that lingers softly in the air. Inspired by an enchanted evening garden in full bloom, it brings a sense of stillness and quiet as the day draws to a close.\u003c\/p\u003e\n\u003cp\u003eA light spritz on your pillow, bedding or around the room releases a comforting aroma that signals it’s time to slow down and let go.\u003c\/p\u003e\n\u003cp\u003eIf you’re looking for a more traditional \u003cstrong\u003elavender pillow spray for sleep\u003c\/strong\u003e, you may also like \u003cstrong\u003eSleep Easy pillow spray\u003c\/strong\u003e, blended with lavender, chamomile and neroli for classic bedtime calm.\u003c\/p\u003e\n\u003cp\u003eEach amber glass bottle contains a carefully blended combination of pure essential oils, chosen for their calming and grounding properties.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eThe Night Garden scent\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eLike a fine perfume, the blend is layered so the scent unfolds gently and lingers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTop notes\u003c\/strong\u003e\u003cbr\u003eSoft, rosy palmarosa and delicate rose geranium bring a fresh, floral opening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeart notes\u003c\/strong\u003e\u003cbr\u003eExotic ylang ylang adds a rich, heady warmth, creating a sense of indulgent calm.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBase notes\u003c\/strong\u003e\u003cbr\u003eSmooth benzoin and grounding cedarwood atlas provide a warm, resinous base that lingers softly and anchors the blend.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eWhy choose this pillow spray for sleep?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eA natural \u003cstrong\u003epillow spray for sleep in the UK\u003c\/strong\u003e, made with pure essential oils\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEncourages relaxation and emotional balance before bed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps quiet a busy mind and support a calming bedtime routine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCreates a soft, lingering scent on your pillow and in your room\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA more floral, sensual alternative to lavender sleep sprays\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eHow to use your pillow spray for sleep\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eLightly mist onto your pillow, bedding or into the air before sleep.\u003c\/p\u003e\n\u003cp\u003eYou can also use it earlier in the evening to begin your wind-down routine, or as a \u003cstrong\u003eroom mist for sleep\u003c\/strong\u003e, helping to create a calm, restful atmosphere throughout your home.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAlcohol Denat., Palmarosa Oil, Pelargonium Graveolens Flower Oil (Rose Geranium), Cananga Odorata Flower Oil (Ylang Ylang), Styrax Benzoin Resin Extract (Benzoin), Cedrus Atlantica Bark Oil (Cedarwood Atlas).\u003c\/p\u003e\n\u003cp\u003eContains naturally occurring allergens: Beta-Caryophyllene, Citronellol, Citronellyl formate, Geranyl acetate, Geranyl formate, Isoeugenol, Isonenthone, Linalool.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eProduct details\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e100ml pillow spray and room mist\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHand poured in the Cotswolds, UK \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMade with pure essential oils\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVegan and cruelty free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat is a pillow spray for sleep?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA pillow spray for sleep is a light mist made with essential oils that you spray onto your pillow or bedding. The scent helps create a calming environment, encouraging relaxation before sleep.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow is Night Garden different from Sleep Easy?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNight Garden is a floral, slightly more sensual aromatherapy sleep spray with rose geranium and ylang ylang.\u003cbr\u003eSleep Easy is a more traditional lavender-based pillow spray for sleep, with a softer, familiar scent.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhich pillow spray is best for sleep?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIt depends on your preference.\u003cbr\u003eIf you enjoy lavender, choose \u003ca href=\"https:\/\/naturalsoap.shop\/collections\/sleepeasy\/products\/sleep-easy-pillow-spray-sleep-aid\" title=\"Sleep Easy natural pillow spray with pure essential oils for relaxing, calm and sleep\"\u003e\u003cstrong\u003eSleep Easy\u003c\/strong\u003e\u003c\/a\u003e.\u003cbr\u003eIf you prefer a deeper, more floral scent, Night Garden is a beautiful alternative.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCan I use this as a room spray for sleep?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes - it works as both a pillow spray and a room mist, helping to create a calm, restful environment throughout your space.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow long does the scent last?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe scent is designed to be gentle and not overpowering, lingering softly long enough to help you relax into sleep.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs this pillow spray natural?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes - it's made with pure essential oils in a skin-safe base, with no synthetic fragrance.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eAn evening ritual for deep, quiet rest\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"College Green Soaps","offers":[{"title":"Default Title","offer_id":57012262830457,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1770\/9913\/files\/Night_Garden_essential_oil_room_and_pillow_spray_for_relaxation.jpg?v=1776254674"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1770\/9913\/collections\/College_Green_Sleep_Easy_and_Focus_natural_room_sprays.jpg?v=1724870681","url":"https:\/\/collegegreenhome.co.uk\/collections\/natural-room-pillow-sprays.oembed","provider":"College Green Home","version":"1.0","type":"link"}